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Change is a Human Experience: Why psychosocial safety belongs at the heart of organisational change

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Change is part of organisational life. Restructures, acquisitions, new systems, relocations, return-to-office decisions, shifts in operating models and changes in leadership are all common features of modern work. But, even when change is positive, people do not always find it easy. And there are good reasons for that. At a biological level, humans are wired to seek stability and predictability, so change can challenge our natural preference for equilibrium. Change disrupts what is familiar. It can create uncertainty, require people to learn new ways of working, alter relationships and routines, and sometimes involve a very real sense of loss.

None of that necessarily means the change is harmful, or that organisations should try to remove every uncomfortable emotion associated with it. The distinction lies in whether the organisation manages an inherently difficult experience well, or compounds it through poor design, communication, consultation and implementation. This is where change management and psychosocial safety start to intersect.

Change can alter the risk profile of work

Organisations often focus heavily on whether a change will achieve its intended business outcome: Will the new structure work? Will the system deliver efficiencies? Will the merger create value? Will people adopt the new process? These are important questions. But there is another one worth asking:

What will this change do to the conditions in which people work?

A restructure may create uncertainty about roles and job security. A new operating model may alter decision making authority or impact job clarity. A technology implementation may increase cognitive demands before efficiencies are realised. Cost reductions may increase workloads while reducing available resources. A merger may create uncertainty, interpersonal tension and concerns about fairness.

In other words, change can create new psychosocial hazards or amplify existing ones.

The change itself is only part of the story

It is also useful to distinguish between two sources of risk.

The first is the impact of the change itself.

If a role is being made redundant, for example, no amount of communication or leader capability will make that experience painless. People may feel worried, angry, disappointed or distressed. Those reactions are not necessarily evidence that the organisation has managed the process badly.

The second source is the way the change impacts are managed.

An already difficult experience can be made substantially worse through prolonged and unexplained uncertainty, inconsistent messages, poor consultation, constantly changing expectations, unclear decision making, unrealistic workloads or leaders who have not been prepared to support their teams.

Good change management cannot remove all discomfort. It can, however, avoid unnecessarily adding to it.

Poorly managed change is often a systems problem

When change starts to go badly, organisations can be quick to focus on individual leaders. Leaders may be told to communicate more, reassure their teams, maintain engagement, answer difficult questions, deal with resistance and keep performance on track.

Leaders absolutely matter. But relying on individual leader capability without the right governance and organisational support is risky. A leader cannot provide certainty if nobody has told them what is happening. They cannot meaningfully consult if all decisions have already been made. They cannot prevent overload if the change removes resources while expectations remain the same. Strong change leadership therefore needs to sit within a strong change system.

That means being clear about who owns the change, who owns the associated psychosocial risks, who can make decisions, where issues are escalated and how HR, safety, project teams and leaders work together. For major organisational change, it can also be valuable to bring psychosocial risk or safety expertise into the project early enough to influence decisions, rather than asking for advice once problems have already emerged.

Five principles for managing the human side of change

While every organisational change is different, we see five principles as particularly important when considering change through both a change management and psychosocial safety lens.

1. Start with a compelling purpose

People do not have to like a change to understand why it is happening. A clear purpose helps people make sense of what is being asked of them, what problem the organisation is trying to solve and what the future is intended to look like. That is particularly important when the change involves loss or disruption.

From a psychosocial risk perspective, that sense-making can help reduce uncertainty and support greater predictability and perceptions of fairness. Prolonged ambiguity, perceived unfairness and a lack of control can intensify stress and increase the risk of psychological harm during change.

A compelling purpose should not become corporate spin. People are generally very good at detecting messaging that does not match their experience, so what feels compelling to leaders may not necessarily feel compelling to the people affected by the change. If the change is driven by cost reduction, for example, presenting it solely as an exciting opportunity for growth is unlikely to build trust. Clarity, humility and credibility matter more than positivity.

2. Treat the plan as a living thing

Change plans are useful. Reality rarely follows them perfectly. As implementation progresses, organisations learn more about what is working, what is not, where unexpected impacts are occurring and which assumptions were wrong, and that information should change the plan.

From a psychosocial risk perspective, this is particularly important because the consequences of a change are not always obvious at the design stage. A new process may create duplication. A restructure may leave one team carrying work that nobody anticipated. A change in responsibilities may create conflict between roles that looked perfectly clear on an organisational chart.

A strong change process builds in opportunities to listen, review and adjust rather than treating deviation from the original plan as failure.

3. Engage with empathy

It is easy to think of stakeholder engagement in terms of organisational structure: executives, managers, frontline employees, support functions. But people do not experience change according to the boxes on an organisational chart. Two employees at the same level may experience exactly the same change very differently depending on what happens to their role, workload, relationships, location, autonomy or future opportunities. Effective engagement therefore starts with understanding how people are affected, not simply where they sit.

This is also where consultation becomes particularly valuable. Concerns raised by employees are sometimes described as “resistance”. Sometimes they are. Humans can prefer familiar ways of working, even when change is necessary. But resistance can also contain useful information. The employee saying, “This new process is going to be a nightmare” may be reluctant to change. Or, they may know that the proposed process creates duplication that the project team has not seen. The better question is not “How do we overcome resistance?” but rather “What is this response telling us and is there something here we need to understand?”.

Consultation is not only an engagement activity; it is also one of the ways organisations identify how a proposed change may affect workload, control, role clarity, relationships and other psychosocial factors in practice.

4. Make sponsorship and governance real

Change sponsorship can easily become ceremonial. A senior executive has their name attached to the project, appears at the launch, and is then largely absent while project teams and frontline leaders manage the consequences. Effective sponsorship requires more.

It is important to have the right people at the table: HR, safety, project teams, operational leaders and subject matter experts may all have a role to play. But shared involvement should not mean shared accountability to the point that no one is clearly responsible.

Someone needs to own the risk.

That person needs sufficient authority to follow through on decisions, ensure actions are completed, respond when risks emerge and escalate issues where required. They also need visibility of the information being generated across the change process, because ultimately they may be called upon to explain the decisions that were made and the consequences that followed. Governance therefore needs to answer some practical questions:

  • Who is ultimately accountable for the people and psychosocial risks associated with the change?
  • Who is responsible for making sure agreed actions actually happen?
  • Who receives information about emerging risks and impacts?
  • Who has authority to intervene or change course?
  • Where are issues escalated when they cannot be resolved?
  • What happens when commercial, operational and people priorities conflict?

Strong governance does not mean one person needs to be across every detail. It means there is clear accountability for ensuring risks are addressed, actions are followed through and issues are escalated when needed.

5. Provide responsive support

A common approach for change is to educate people shortly before implementation and assume they are then ready for the new business as usual. But support needs change as the change itself progresses.

Leaders may initially need help communicating the change. Later, they may need support dealing with conflict, performance issues, uncertainty or workload. Employees may need technical training before implementation but practical troubleshooting once they start using a new system. The most effective support is therefore accessible, responsive and proportionate. That might include formal training, leader briefings, coaching, job aids, peer support, drop-in sessions or targeted interventions for groups experiencing particular impacts.

From a psychosocial perspective, responsive support can help reduce the additional strain that comes from feeling unprepared, unsupported or unable to adapt to new expectations. The key is to provide the right support at the right time, as people’s needs change throughout the transition. Importantly, this support should complement, not substitute for, addressing risks through the design and management of the change itself.

Fundamentally, it’s about responding to what people actually need rather than what was predicted months earlier in the project plan.

A different way to think about successful change

Effective change management and good psychosocial risk management have more in common than they might initially appear to.

  • Both require organisations to understand how work is actually experienced
  • Both depend on meaningful consultation
  • Both require leaders to listen rather than assume
  • Both benefit from good governance, clear accountability and the willingness to change course when evidence suggests something is not working
  • Both recognise that people are not simply barriers to implementation that need to be “brought along”. They are often the people with the best information about how a change is landing in practice.

At their best, both disciplines are trying to achieve the same thing: change that is not only implemented, but sustainable because the people, systems and conditions around it have been considered properly.

Modern change management needs to ask not only “How do we successfully implement this change?” but also, “How will people experience this change, and what can we do to reduce unnecessary risk along the way?”.

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If you have concerns regarding supporting change and psychosocial safety in your organisation, please contact us here and one of Workplace Strategists will be in touch within 24 hours.

Written by:
Principal Consultant- Workplace Psychology
As a registered psychologist and experienced consultant, Kelly brings a deep expertise in workplace health and safety, organisational culture and executive to front line leadership development.
Co-written by:
Head of Workplace Psychology - National | Business Owner
Blake’s consulting career as a psychologist has been inspired by his passion for people development and a fascination with how people impact an organisation’s performance and success. His broad business and industry experience, combined with the application of psychometric assessment measures and a focus on improving employee performance and retention, has allowed Blake to work in every arena of human resources.